A Freeview Christmas present - a free online TV guide
"Freeview's TV Guide is designed to be simple to use and will help you plan your Christmas TV viewing in advance," Adrian Mack, Online Manager at Freeview.
And indeed it is. With two weeks of listings, as you can see by visiting Freeview - Home / TV Guide.
It allows regional selections to be made quickly, and best of all, you can get a daily email of the programmes you want to watch, whatever Freeview channel they are on!
It looks like this: